Healthy Lifestyle Solutions with Maya Acosta
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
Healthy Lifestyle Solutions with Maya Acosta
193: The Power Of Plant-Based Foods on Cancer Survival and Sustainable Health with Sally Lipsky
Explore the benefits of plant-based nutrition in cancer survival and good health with Sally Lipsky, who joins us today to share the importance of support and connection among those who follow a plant-based diet. Discover the benefits of natural healing and disease prevention in this episode!
Key takeaways to listen for
- weDIDit.Health: Vision, purpose and roles
- How to deal with life after cancer's challenges
- Why ongoing support is important for cancer patients and survivors
- The prevalence of ovarian cancer in women and recommended diagnostic tools
- Developing a plant-based cancer survivor support group
- Nutritional facts and resources that support the fight against cancer
Resources mentioned in this episode
- Link to register: weDIDit.Health Summit
- 142: The Extensive Benefits of Building Diverse Pod Communities with Sally Lipsky
- 192: Raising Awareness on Cancer Survivorship with Dr. Amy Herman Comander and Dr. Simran Malhotra
- Beyond Cancer by Sally Lipsky
About Sally Lipsky
Sally Lipsky, Ph.D., had a successful career as a Professor of Education. However, a diagnosis of late-stage cancer changed her path. She began educating herself about the power of food to heal and protect from disease, thereby starting her journey into plant-based eating. She earned a Certificate in Plant-based Nutrition from the T. Colin Campbell Center for Nutrition Studies, completed the Food for Life Program Training, the Farms-to Forks Weekend Immersion, and the Culinary Rx plant-based wellness course.
Sally leads presentations and workshops on topics related to plant-based nutrition. She authored the book Beyond Cancer: The Powerful Effect of Plant-Based Eating and has written educational articles and curriculums.
Connect with Sally
- Website: Plant-Based Pittsburgh
- YouTube: Plant-Based Pittsburgh
- Facebook Group: Plant-Based Pittsburgh
- Instagram: @plantbasedpgh
- Email: s.a.lipsky@gmail.com
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
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Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
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