Healthy Lifestyle Solutions with Maya Acosta
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
Healthy Lifestyle Solutions with Maya Acosta
256: Creating a Healthier Self-Relationship Through the Strength of Inner Work with Claire Chiron
Learn how to build a healthy relationship with yourself, love unconditionally, and feel more confident with the help of our guest today, Claire Chiron. Through her expertise as an emotional healing and mastery coach, you'll acquire something about reconnecting with your body and uncovering your true desires. Awaken your ultimate potential by listening to this episode!
Key takeaways to listen for
- Breaking points in life that could lead you to meditation and visualization
- How women can tune into their femininity and things to avoid
- Toxic societal patterns of living
- How culture and childhood upbringing shape an ideal independent woman
- Deeper ways to recondition your energy and reconnect with your body
- Recommended programs for creating healthy relationships and healing toxic living
Other episodes you'll enjoy
252: The Art of a Holistic Alcohol Coach with Mary Wagstaff
About Claire Chiron
Claire Chiron is an emotional healing and mastery coach. After living in dysfunctional relationships for years and her 1,500+ hours of meditation practice, she helps women heal from their childhood traumas to reconnect to their femininity and create healthy relationships with themselves and their lovers to embrace their life with joy and serenity.
Also, thanks to her meditation skills, she helps high-achievers, employees and CEOs improve their emotional, mental, and work performance through weekly live guided group meditation.
Connect with Claire
- Website: Claire Chiron
- LinkedIn: Host of The Claire Chiron Show
- Instagram: @claire_chiron
- Email: contact@clairechiron.com
Website Link for this episode:
https://www.healthylifestylesolutions.org/256
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
