Healthy Lifestyle Solutions with Maya Acosta
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
Healthy Lifestyle Solutions with Maya Acosta
255: Compassionate Ways to Promote Veganism and Healthy Behaviors with Victoria Moran
Victoria Moran’s mission is to educate and motivate the world about what she believes is one of the greatest health, wellness, and animal rights movement in history. Today, she joins us to share how she helps shape the future for vegans and protect animals by bringing you subtle ways to promote empowering, healthy lifestyle tips!
Key takeaways to listen for
- How to continue optimistic and compassionate vegan activism
- Simple ways to advocate animal rights and their life-changing effects
- Advice on how to effectively promote veganism to people
- The importance of integrity in promoting ethical vegan values
- Upcoming book and online retreats you should look forward to
Resources mentioned in this episode
- 173: The Transformative Effects of a Plant-Based Lifestyle on Mental, Physical, and Spiritual Wellbeing with Dr. Angela Crawford
- 137: Developing Local Movements Through Plant-Based Nutrition Program with Lianna Levine Reisner
- 253: How to Enjoy Delicious Non-alcoholic Beverages with Adrienne Stillman Krausz
About Victoria Moran
Victoria Moran has written for publication since she was a teenager—teen mags, health food store, and vegetarian publications, and spiritual journals. She has written 13 books about well-being, spirituality, and Vegan living. Her proposed 14th, Age Like a Yogi, is in the beginning stages. VegNews magazine listed her among the Top 10 Living Vegetarian Authors, and she was on Oprah twice, which, at that time, she felt like being initiated as a genuine writer.
She's certified as a life coach and a holistic health coach, and she’s an RYT-200 registered yoga teacher. These interests give her the ingredients to assemble workshops and retreats on living well and aging well, ayurveda, spirituality, and thriving as a Vegan.
Connect with Victoria
- Website: Victoria Moran
- Facebook: Victoria Moran Author
- Instagram: @victoriamoranauthor
- YouTube: Victoria Moran NYC
Website Link for this episode:
https://www.healthylifestylesolutions.org/255
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Soluti
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