220: How to Prevent and Reverse Dementia with International Best-Selling Author Kate Kunkel

In today's episode, we uncover the healing power of music as Kate Kunkel, a brain health expert, reveals her journey to an incredible mental health breakthrough by utilizing music's good influence on the human brain. Tune in to discover more about the probable causes of dementia and how to live a healthy lifestyle to lower your risk of having this debilitating disease.

When it comes to Dementia, here's what you need to know:

• Dementia is an inflammatory disease
• Music can be used to heal and prevent dementia
• Amen-trained health professionals to use brain scans to diagnose and treat mental health issues

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About Kate Kunkel 

Kate Kunkel turned her mother’s tragic illness and death from dementia into her mission in life. When she learned that this and most dementias were preventable, Kate expanded her healing work as a sound therapist and vegan nutritionist and became an  Amen Certified Brain Health Professional. 

Now, through coaching, retreats, and in her books and podcast, Kate helps people take action to remedy the mental and physical health issues that can threaten their ability to learn, remember, make good decisions and enjoy life.  

She is also the international best-selling author of “Don’t Let the Memories Fade”, a  holistic guide to preventing dementia and creating a healthier, more vibrant future, and  The Healthy Brain Series which includes The Vegan Brain, and The Musical Brain. Kate’s passion and empathy shine through in her commitment to better brain health for all, reminding us that it is never too early to look after your brain, but it can become too late. 

Connect with Kate

• Website: Brain Health Matters 
• Twitter: @HealingHarpist
• Instagram: @dementiapreventionspecialist
• Facebook: Kate Kunkel
• YouTube: Kate Kunkel
• Amazon: Top Kate Kunkel titles

Website Link for this episode:
https://www.healthylifestylesolutions.org/220

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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Website: Healthy Lifestyle Solutions
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