Healthy Lifestyle Solutions with Maya Acosta
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
Healthy Lifestyle Solutions with Maya Acosta
219: A Nurse Who Found Her Calling in Plant-Based Nutrition | Meryl Fury
When the price of beef rises, 15-year-old Meryl Fury and her friend decide to stop eating meat to ease the financial burden on their families, not realizing the profound impact it will have on their own lives and the world around them.
In this episode, you will learn:
- Meryl Fury's experience transitioning to a plant-based diet at age 15 and her challenges along the way
- The importance of real, whole foods for optimal health and the lack of education around this topic in the medical field
- The impact of processed foods and animal products on the body
About Meryl Fury
Meryl A. Fury, MS, RN started her plant-based journey at the age of 15. After years of studying nursing, human health, meditation, and personal transformation, Meryl realized that eating only plants was the healthiest option for her. This awareness fires Meryl’s passion to make a difference for people and the planet through whole food plant-based (WFPB) eating.
A member of the American College of Lifestyle Medicine, Meryl has her Master’s degree in Nursing and holds certificates from the T. Colin Campbell Center for Nutrition Studies in Plant-Based Nutrition, and from Rouxbe Online Culinary School, Fork Over Knives Plant-Based Cuisine. She is on the Board of Directors of the T. Colin Campbell Center for Nutrition Studies and is CEO of Plant-Based Nutrition Movement. She leads monthly plant-based sharing and support groups online. Meryl is also a Food For Life Instructor and Co-Host of the 6 Million Seeds Podcast.
Connect with Meryl
- Website: Plant Based Nutrition Movement
- Email: 6mseeds@pbnm.org
Website Link for this episode:
https://www.healthylifestylesolutions.org/219
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
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Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
