Healthy Lifestyle Solutions with Maya Acosta
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/
Healthy Lifestyle Solutions with Maya Acosta
206: 10 Reasons to Attend The Lifestyle Medicine Conference in November 2022 with Dr. Meagan L. Grega and Dr. John McHugh
Rediscover your passion and choose what will revitalize your whole wellness. Dive into this episode to learn how the six pillars of Lifestyle Medicine can help you ensure long-term health and wellness. Take action and sign up now for more behavioral lifestyle medicine tools and resources for clinical encounters!
Key takeaways to listen for
- Kellyn Foundation: Updates, mission, and strategy
- How important it is for health professionals to be aware of lifestyle medicine and its rapid development in membership
- What to look forward to at the upcoming Lifestyle Medicine Conference
- How to de-prescribe medicine when patients' health improves and their prescriptions must be modified
- Smart approaches to recognize therapeutic doses and modifying their lifestyle behaviors
- What physicians and patients should learn from lifestyle medicine?
Resources mentioned in this episode
- 190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully with Dr. Michelle Thompson
- 194: Preconception Care Improves Women's Health and Families with Dr. John McHugh
Connect with Dr. Grega and Dr. McHugh
- Website: Kellyn Foundation
- Instagram: @kellynfoundation | @womenshealthlifestylemedicine
- Facebook: Kellyn Foundation | Womenshealthlifestylemedicine
- LinkedIn: Meagan Grega | John McHugh
- Twitter: @kellynorg | @lifestyleMDoc
- YouTube: Kellyn Foundation
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
