{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://healthylifestylesolutions.buzzsprout.com/1832881","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"279: Breaking the Age Barrier: How Strength Training Helped Jane Thrive in her 70s | Jane Thurnell-Read","author_name":"Healthy Lifestyle Solutions with Maya Acosta","html":"<iframe src=\"https://healthylifestylesolutions.buzzsprout.com/1832881/episodes/12275789-279-breaking-the-age-barrier-how-strength-training-helped-jane-thrive-in-her-70s-jane-thurnell-read?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Healthy Lifestyle Solutions with Maya Acosta, 279: Breaking the Age Barrier: How Strength Training Helped Jane Thrive in her 70s | Jane Thurnell-Read\"></iframe>","height":200,"thumbnail_url":"https://healthylifestylesolutions.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzkwOTEyNzUsInB1ciI6ImJsb2JfaWQifX0=--c238b2608d9437909d982c1a395dea94fabb25ca/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/3.jpg"}